Go Back

Blueberry Fairy Cakes for Gastroparesis & GERD (Vegan + Dairy-Free + Gluten-Free + Low-FODMAP)

Georgie xoxo
Fairy cakes deliver the perfect amount of sweetness and whimsy with each and every mouthful! These Blueberry Fairy Cakes are perfect for those with Gastroparesis & GERD as they are gluten-free, low fibre, and feature warm blueberries making them easy to digest. Finish with a dairy-free yoghurt topping with edible flowers or similar for the perfect enchanting finishing touch that'll send your tastebuds straight to fairyland.
Total Time 40 mins
Course Dessert
Cuisine American, Fairy Food


  • Blender, Bowl, Cupcake Cases, Spatula, Spoons, Oven, Oven Tray


  • 2 Eggs OR Egg Replacement (or see note at side) (for vegan version try ½ cup of applesauce)
  • 1/2 Banana (ripe)
  • 1 tbsp Coconut Oil (melted)
  • 1/2 tsp Apple Cider Vinegar
  • 1 tbsp Maple Syrup
  • 227 g Almond Flour
  • Sea Salt (pinch)
  • 1/4 tsp Baking Soda
  • 1/4 tsp Baking Powder


  • Preheat your oven to 170 Celcius (oven temperatures vary so please adjust accordingly)
  • In a large mixing bowl, add the cracked eggs or egg replacement, the banana, melted coconut, apple cider vinegar, and the maple syrup.
  • Mash together well or add to a blender to blend this mixture until smooth.
  • Add the almond flour, a pinch of sea salt, baking soda, and baking powder to the mixture above.
  • Mix both mixtures together until thoroughly combined.
  • Fold the blueberries into this mixture. Be gentle as you fold them in.
  • Gently spoon some of the mixtures into cupcake cases on a baking tray. How much you add depends on your preferences. If you want a full muffin, add more into each case, for more of a cupcake, add just over half.


Mirror, mirror on the wall, who's the fairest of them all? My, this blueberry fairy cake is! Made with kind ingredients in mind for Gastroparesis & GERD, I hope you love this decadent, enchanting treat. 
Keyword blueberry cake, blueberry fairy cakes, cupcakes, dairy free, fairy cakes, gastroparesis, gerd, gluten free, low fodmap, vegan