Have you heard of womb heart alchemy? September is PCOS Awareness Month and this month, I wanted to invite Sabrina from Wild Gaia Wisdom to share her medicine of womb heart alchemy with you all.
Sabrina is a Yoni Mystic who guides women on their path of stepping into their purpose and embodying their inner goddess.
Yoni is a Sanskrit word that has been interpreted to literally mean the womb and the female organs of generation. As a Yoni Mystic, Sabrina believes that we hold blockages in our lower chakras; as a result of storing any dense energies here.
Through her work, Sabrina teaches that when we can’t fully transmute the energy that flows through us into heart energy, that it will end up getting stuck in this powerful energy vortex of our womb space.
One way Sabrina guides women to embody womb heart alchemy and their inner goddess is through guided meditation. During this experience, Sabrina takes her women on a journey of self-healing and self-awareness around their womb space and yoni. This guided meditation creates a beautiful space for healing, activation and awakening of sacred sexuality, sensuality and connection to our goddess.
This summer I was blessed to experience one of Sabrina’s womb meditations that I found to be a powerful, unique healing experience for my PCOs and Endometriosis.
In this enlightened conversation, Sabrina will guide our hearts and our sacred womb together by bringing the opportunity to recalibrate the energy of our womb centre as we bring our soul and body into alignment
I hope you enjoy the medicine from Sabrina’s wisdom in this beautiful interview. It’s truly helped me to find the most nourishing ways for me to heal mentally from a lot of my gynaecological illnesses. I hope it can bring some light to you too.
Hi Sabrina! Thank you so much for your time. Please can you give my readers a quick introduction to you, where you live and what you do?
Hey Georgina, thank you for having me on your wonderful blog. I was born and grew up in Germany. In the past 4 years I travelled a lot after leaving the traditional career path behind. I am currently located in Portugal from where I guide women from all around the world on their path of remembering who they are, coming back home to the sacredness of their sexuality and stepping into their divine purpose on Earth.
You’re a Sensual Embodiment Coach, Intuitive Guide and Yoni Mystic. Can you tell my readers all about this unique spiritual path?
It’s a path of remembrance and activation of the soul through the feminine mysticism. Most of us grew up in a society that is conditioned by patriarchal concepts and understandings on how the world functions. We forget who we are and why we came here. We find ourselves exclusively operating from our analytical mind and think that’s all we need. Our life loses its magic. The feminine mysticism catapults us back into our original roots as human beings. We reclaim the sacredness of our sexual nature and become aware of our body’s wisdom, our heart’s voice and the tremendous potential of our life force energy pulsating in our pelvis.
Furthermore, we become aware of our own cyclical nature and the rhythms of the Earth which guides us back into a state of flow and surrender. We relearn how to listen to our intuition and make decisions based on the truth we feel in our heart rather than on fear. The path of the feminine mysticism is truly a wild ride in which we are thrown into our own darkness to release what doesn’t serve us anymore and keeps us from being the woman we truly are. It’s not comfortable, but the feminine continuously teaches us to enhance our capacity to hold both sides of the spectrum – the dark and the light – and get comfortable in the uncomfortable where true felt freedom can arise.
In forgiveness and with compassion first and foremost for ourselves and then for everyone else, we step out of our victimhood and realise that we are the creators of our life.
What offering or practices do you offer to help women become more empowered and reclaim their feminine power?
In my sessions and mentorships, I take women through a journey of releasing the conditionings, dogmas and shame that were imposed onto them since their birth, stem from other lifetimes and were passed on from their ancestors. I call my medicine “womb heart alchemy”.
Our heart as well as our womb carry a lot of pain and numbness rooted in traumatic experiences especially from our childhood and teenage years, but also caused by every other traumatic situation e.g. in our working life and relationships where our power was taken away from us.
It’s a process of becoming aware of and understanding how this has led to our current state of being, of forgiving ourselves and others, of releasing this trauma and the linked pattern physically, emotionally, mentally and energetically from our system and then of reclaiming our power through embodying our truth. Shedding all of these layers enables us to remember our intuitive gifts and activate our unique medicine we came here to share with the world.
Knowing how to access our life force energy which is our sexual energy and the same as our creative energy enables us to truly feel ourselves, to remember that we are love and to channel this energy into what we came here to create as well as enjoying our sexual pleasure which is our birthright as a human being.
My offerings are intuition-based and can include womb cleansing, inner child work, ancestral healing, emotional clearing, yoni healing, sacred sexuality and inner goddess embodiment.
I am also excited to announce that I created a Patreon membership, the GODDESS ASCENSION CIRCLE which starts in October and is an interactive community and support group for women who are on their purpose. We will have 4 live calls each month with embodiment through movement, sound, breath and touch as well as sharing and clearing circles, mentoring sessions, womb cleansing rituals and guided meditations. (Click here to sign up)
What could my community start doing today that would help towards leading lives infused with this magic? Where would you advise them to start their journey?
To start this journey, I would recommend reconnecting with nature and your body. Build a firm foundation with the Earth. In order to rise you need to root down first. Swim in the oceans and the rivers, walk barefoot on the ground, hug the trees, sleep under the night sky, give your menstrual blood back to the Earth, connect with the elements and dance underneath the full moon’s light. Start caring very well for your body’s needs for movement, rest and nourishment. Physical health is very important.
What you can immediately start with is placing your hands onto your womb as the first thing in the morning before you get up. Keep lying down, breathe deeply down into your lower belly so that your hands move up and down and feel into the sensations of your uterus and ovaries. Send love down into your womb space and listen if she has a message for you.
And, of course, dance! Shake your hips!
Have any fears, obstacles or unexpected surprises showed up along the way as you have worked on facilitating this work?
And now! All that I talk about now and offer I have gone through myself and of course, I am still on this path as more and more unfolds the deeper I journey.
First of all, I had to free myself from the fears of my parents as well as from my societal conditioning of leaving my “safe” job in the corporate world behind and stepping fully into the unknown.
Five years ago, when my heart told me to realise my childhood dream of free travelling around the world, I didn’t doubt the voice of my heart for one second and radically gave all my belongings away, cancelled my apartment, quit my relationship and job and went off on my own with a one-way ticket to India. I trusted my intuition, mastered all kinds of obstacles which I needed for my growth and finally, allowed me to follow the path of miracles.
I would say my biggest growth catalyst is building my business from scratch which purely comes from my soul’s purpose. Because building a soul-led business isn’t really something we grew up with and a totally new paradigm, I am challenged to lean into huge trust into myself as well as in life itself that I am exactly where I am supposed to be right now. It pushes me to the edges of my commitment to my mission in this life and the vision I carry in my heart for our Earth. It’s a wild ride, but I never felt more fulfilled and vibrantly alive in my whole body. I would say it’s my greatest spiritual teacher because it inevitably makes me aware of and pushes me to constantly face and transform my shadows with grace and courage.
September is PCOS Awareness Month and a condition I have had for over 10 years. Polycystic ovary syndrome (PCOS) is a condition that affects the way your ovaries work. This can make it more difficult to get pregnant and it can cause irregular periods, unwanted hair on your body and face, and acne.
This summer I was fortunate enough to take part in one of your Womb Cleansing sessions and it was life-changing. Please can you share with my readers more information about your sensual soul sessions? How can they help any of my readers with PCOS and similar conditions? Is there any other advice you’d like to share for those with PCOS through your work and wisdom?
First of all, I want to state that I am not a gynaecologist or similar in any form, but, of course, I love to share my point of view and wisdom on PCOS as I have many women coming to me with hormonal imbalances and the given appearances.
Everything that occurs to be out of balance with our uterus, ovaries and vagina shows a disconnection from our feminine essence. There’s a broad range of causes for that which needs to be addressed individually.
However, I feel it’s important to say here that our body is our friend and shows us with these symptoms what we are either not conscious of or what we don’t want to see. It’s an invitation for change, deep healing and transformation.
A woman’s body is incredibly delicate because we are meant to land souls on the Planet. Thus, our body makes sure that we are all healthy and vital so that we are able to grow a baby, a new life, inside of us.
It’s crucial to look after the quality of the food we eat, the water we drink and the air we breathe. When it’s full of toxins, it causes these imbalances. Secondly, we need to ask ourselves where we are out of balance within our own lifestyle. Do we overwork ourselves? Is there too much stress in our life? Do I honour the natural cycles of life that are represented through my menstrual cycle? Do I allow myself to rest when my body needs to? Do I actually feel in harmony within myself and live from my truth? Or do I only focus on fulfilling other people’s expectations? These are some examples of questions we need to ask ourselves.
Furthermore, our womb holds on to a lot of stuck emotions and trauma. It can be wounds we carry from our ancestors and we are here to release them now to not pass them on to the next generation. We also carry a lot of shame and guilt towards our sexuality which we can feel in the collective field, as well.
It can also be personally experienced trauma like a miscarriage, abortion or traumatic birth experience as well as sexual abuse and cords that are still attached to past lovers which led to a disconnection from our feminine essence and thus, show up physically as an imbalance in our sensitive endocrine system.
What I experience in my work is that as soon as a woman comes back home to her body and perceives her inner voice again, she radiates in all of her vitality, health and power. And this is her birthright!
What routines and rituals for the soul do you practise each day/on a regular basis that help you feel connected to both yourself and the world around you?
I don’t have a daily routine as every day is so different. I love tuning into my body and ask her what she needs today. I work a lot with music and dance and let my body move intuitively to the rhythms to feel my emotions and let them move through me so that I can tap into the wisdom they have for me.
In the evenings, I love doing a breast massage (I wrote an ebook about why and how to massage your breasts which you can download for free here) and from there going into a self-pleasure practice which can include a yoni massage, de-armouring and the yoni egg practice. I work a lot with harnessing and cultivating my sexual energy for healing and channelling it into my creations as it’s the practice which brings me home to my body the most as well as it allows me to expand my state of consciousness and connection to my higher self.
Finally, Sabrina, what is your one wish for the world?
My one wish for the world is that all people wake up to the tremendous love pulsating in their hearts. From there, everything else flows and follows.
Thank you so much to Sabrina for this beautiful, raw and deeply nourishing conversation.
It is palpable from Sabrina’s wisdom that within the womb space is the power of alchemy and deep magic.
When we start to unravel the medicinal emotion in our bodies, it can lead to us becoming even more deeply connected into our sacred vessel. And when we allow this empowerment to flow through us, and we meet our inner goddess, well, who knows what magic we can do in the world? And who knows what life will birth us in return?
If you feel called to discover this transformation for yourself, I hope you’ll join me in accessing this place of power, healing, alchemy and magic.
What did this conversation and wisdom spark within you? I’d love to hear about your insights.