I'm currently experiencing a Gastroparesis flare that means I am unable to be as playful with food as I would like. Sadly I've been experiencing constant nausea for the past two weeks and so I'm keeping my diet as simple as possible. As a result, today I'm bringing...
Recipes
Spiced Carrot Soup for Raynaud’s Disease, GERD and Gastroparesis (Vegan + Dairy-Free + Gluten-Free)
For Raynaud's Awareness Month I'm sharing this carrot soup that is lovingly made in mind for those who are vegan, dairy-free, gluten-free, and of course for those like me who suffer from Gastroparesis/GERD or similar, that is filled with warming spices to nourish your...
Apple & Spinach Salad for Gerd, Gastroparesis and Gastritis (Vegan + Dairy Free + Gluten Free)
This Apple and Spinach Salad is so perfect for this summer heatwave we are having across Northern Europe. This is the first of a few salad recipes I want to share this season but there's something extra special about this recipe. Apple and spinach sounds an odd...
Courgette Soup for GERD and Gastroparesis (Vegan + Dairy Free + Gluten Free)
This dreamy Courgette Soup is a gorgeous light summer soup, that is perfect for this time of year when courgettes are cheap and plentiful. This soup is inspired by a recent trip to Glastonbury where I had some of the best meals I can remember. One of these memorable...