Today I'm transporting my tastebuds, and yours, back to my tropical Caribbean adventures from January this year with a Banana and Coconut Smoothie Recipe. Not only delightful for this season, but it's also great if, like me, you suffer from GERD and Gastroparesis....
Did you know that here in Dorset, I'm very near to the Watercress Capital of the World? Yes, that's my Tuesday Trivia for you today! Although historically watercress is grown all around the UK, the vast majority of all UK watercress production now exists in the...
I'm currently experiencing a Gastroparesis flare that means I am unable to be as playful with food as I would like. Sadly I've been experiencing constant nausea for the past two weeks and so I'm keeping my diet as simple as possible. As a result, today I'm bringing...
For Raynaud's Awareness Month I'm sharing this carrot soup that is lovingly made in mind for those who are vegan, dairy-free, gluten-free, and of course for those like me who suffer from Gastroparesis/GERD or similar, that is filled with warming spices to nourish your...
This Apple and Spinach Salad is so perfect for this summer heatwave we are having across Northern Europe. This is the first of a few salad recipes I want to share this season but there's something extra special about this recipe. Apple and spinach sounds an odd...
This dreamy Courgette Soup is a gorgeous light summer soup, that is perfect for this time of year when courgettes are cheap and plentiful. This soup is inspired by a recent trip to Glastonbury where I had some of the best meals I can remember. One of these memorable...